There are a number of memes to illustrate the perspective of scarcity versus abundance. Maybe you have been asked if you are a glass half...

52 little practices for a year of big change. “The day I realized it wasn’t my mind or my pain, but just the nature of the mind and the...

The Practice: Pretend that you are living your last moments (one minute to one day). "The doctors walked in, one's eyes went to the...

Today is your one and only day. 52 little practices for a year of big change. ONE day to live. The Practice: You have one day to live. It...

52 little practices for a year of big change. This weeks practice is one of a few similarly themed practices. I’ve been excited about...

52 little practices for a year of big change. Judgments play a role in many decisions you and I make. In 2018 I decided to buy a new car....