Liesbet BickettMar 26, 20224 minI think therefore I feel.52 little practices for a year of big change. THE PRACTICE: Observe and connect with the feelings which follow your thoughts. This...
Liesbet BickettMar 18, 20222 minI Observe...52 Little Practices for a Year of Big Change. This is a follow up from last week's practice to notice judgements. This week you continue...
Liesbet BickettMar 7, 20223 minSay Hi To Your Judge52 Little Practices for a Big Year of Change. Practice: Notice and question the judgments you make. Notice at least 3 judgments a day....
Liesbet BickettMar 4, 20225 minWhat do you want? A hug? A kick in the rear? Or something else? THE PRACTICE: When you ask someone to engage (listen to you, converse with you) about something IMPORTANT TO YOU, give the me gift of...
Liesbet BickettFeb 22, 20223 minGet the Thumbs Up!52 little practices for a year of big change THE PRACTICE: If you want to talk to someone about something which matters to you, get the...
Liesbet BickettFeb 15, 20225 minYou Get To!52 little practices for a year of big change THE PRACTICE: Replace “I have to” with “I get to”. This practice is similar to the should...