Liesbet BickettAug 22, 20223 minKnow the yes in your (reluctant) yes.THE PRACTICE: Acknowledge, Understand and Embrace why you say yes to things which overwhelm your wellbeing. Do you struggle with saying...
Liesbet BickettMay 30, 20221 minWhat do you practice?52 little practices for a year of big change. I offer this practice by practicing it myself. I have a REQUEST OF YOU!: Please share with...
Liesbet BickettMay 9, 20223 min50% Full 50% Empty 100% MiracleThere are a number of memes to illustrate the perspective of scarcity versus abundance. Maybe you have been asked if you are a glass half...
Liesbet BickettMay 3, 20224 minLiving by dying52 little practices for a year of big change. “The day I realized it wasn’t my mind or my pain, but just the nature of the mind and the...
Liesbet BickettApr 18, 20223 minThis is it!The Practice: Pretend that you are living your last moments (one minute to one day). "The doctors walked in, one's eyes went to the...
Liesbet BickettApr 10, 20223 minOne day on earthToday is your one and only day. 52 little practices for a year of big change. ONE day to live. The Practice: You have one day to live. It...
Liesbet BickettMar 31, 20223 minI think because I need...52 little practices for a year of big change. Judgments play a role in many decisions you and I make. In 2018 I decided to buy a new car....
Liesbet BickettMar 26, 20224 minI think therefore I feel.52 little practices for a year of big change. THE PRACTICE: Observe and connect with the feelings which follow your thoughts. This...
Liesbet BickettMar 18, 20222 minI Observe...52 Little Practices for a Year of Big Change. This is a follow up from last week's practice to notice judgements. This week you continue...